A new wave of fitness has hit the Teesside area!
Running,Strength and Nutrition classes from ERG are changing the way we all think about diet, a healthy lifestyle, and a healthy body. Whether it's what you eat, how you train or your outlook on a change in lifestyle, ERG can help to encourage and inspire a change in your mentality, creating a happier, more balanced life. We all have hang ups when exercising; may it be going red, sweat pouring from your face, the way your body looks in lycra, or how your "fat" moves and shakes when you're moving- our aim is to banish these issues and promote a more positive outlook for exercising. Come join us today for a fun, active and healthy way to change your life and make friends. |
|
|
|
